Slow gentle movements sourced from yoga, functional fitness and pilates to support the post natal body.
Reclaim and rebuild from the inside out providing a strong and long lasting foundation for health.

Thula Mama is a harmony singing group for mothers and their new babies, drawing on songs and chants from around the globe for an uplifting experience in a friendly community of Mamas.
No particular singing ability or experience is necessary, and songs are passed on orally, so no need to read music.

Come and meet your teacher, other learners and enjoy a drink and a chat about our innovative teaching method and materials which will get you chatting confidently in Italian in no time at all!  

Thula Mama is a harmony singing group for mothers and their new babies, drawing on songs and chants from around the globe for an uplifting experience in a friendly community of Mamas.

No particular singing ability or experience is necessary, and songs are passed on orally, so no need to read music.

Image: Jorbein Photography

Thula Mama is a harmony singing group for mothers and their new babies, drawing on songs and chants from around the globe for an uplifting experience in a friendly community of Mamas.

No particular singing ability or experience is necessary, and songs are passed on orally, so no need to read music.

Thula Mama is a harmony singing group for mothers and their new babies, drawing on songs and chants from around the globe for an uplifting experience in a friendly community of Mamas.

No particular singing ability or experience is necessary, and songs are passed on orally, so no need to read music.

Post Natal Yoga

Slow gentle movements sourced from yoga, functional fitness and pilates to support the post natal body.