Have a wonderful evening out dining with Bels Kitchen at her much loved monthly Supper Club. Tables are for 8/6/5/4 guests, particular diets catered for.

Immerse yourself in the power of Conscious Connected Breathwork to discover its effectiveness as an antidote to stress, anxiety, tension, overwhelm, dysregulation, and more. Experience firsthand the potent power of your breath and the transformative impact it can have on both your mind and body.

Thula Mama is a harmony singing group for mothers and their new babies, drawing on songs and chants from around the globe for an uplifting experience in a friendly community of Mamas.
No particular singing ability or experience is necessary, and songs are passed on orally, so no need to read music.

Join us for a day of celebrating and getting to know about Italian Liberation, with music, poetry and food! An event run by the Italian Cultural Association Exeter

Are you in interested in practising another language through conversation in a relaxed, social atmosphere?
Come and sit at one of several tables each devoted to a language and engage, speak, listen and grow in confidence in the process.

Join Kay Crook, Chhaya Collective, for an energetic contemporary dance class, working with Chhaya’s unique style; blending technique exercises, jamming, dynamic stretch sequences, mindfulness, conditioning, floor drills, travelling and learning set phrases / repertoire

These nights are the most popular nights we run. Unmitigated fun. Just dance or try your hand at a guest DJ slot. 3 Channels of music guaranteeing something for you in every moment. Funk, Soul, Classics, Northern Soul, Disco, Drum & Bass, 80s/90s Cheese, House. 

An inspiring evening of delicious plant-based cuisine and thought-provoking discussions as we welcome one of the UK's leading public voices; journalist and environmentalist, George Monbiot, alongside renowned plant-based doctor and author, Dr. Alan Desmond.

These nights are the most popular nights we run. Unmitigated fun. Just dance or try your hand at a guest DJ slot. 3 Channels of music guaranteeing something for you in every moment. Funk, Soul, Classics, Northern Soul, Disco, Drum & Bass, 80s/90s Cheese, House. 

Have a wonderful evening out dining with Bels Kitchen at her much loved monthly Supper Club. Tables are for 8/6/5/4 guests, particular diets catered for.

Join Kay Crook, Chhaya Collective, for an energetic contemporary dance class, working with Chhaya’s unique style; blending technique exercises, jamming, dynamic stretch sequences, mindfulness, conditioning, floor drills, travelling and learning set phrases / repertoire

Remember to Dance’ is a Charity Silent Disco raising funds on behalf of Alzheimer’s Society. Get ready to strut your stuff at The Hall in Exeter to four decades of Indie/Rock, Disco & Pop!

These nights are the most popular nights we run. Unmitigated fun. Just dance or try your hand at a guest DJ slot. 3 Channels of music guaranteeing something for you in every moment. Funk, Soul, Classics, Northern Soul, Disco, Drum & Bass, 80s/90s Cheese, House. 

Join Kay Crook, Chhaya Collective, for an energetic contemporary dance class, working with Chhaya’s unique style; blending technique exercises, jamming, dynamic stretch sequences, mindfulness, conditioning, floor drills, travelling and learning set phrases / repertoire

Contact Improvisation is based on the physical exploration of how the body moves through its own intelligence and how two or more bodies in contact with each other can move together. Sometimes wild and athletic, sometimes quiet and meditative, it is a form open to all bodies and enquiring minds.

Join Kay Crook, Chhaya Collective, for an energetic contemporary dance class, working with Chhaya’s unique style; blending technique exercises, jamming, dynamic stretch sequences, mindfulness, conditioning, floor drills, travelling and learning set phrases / repertoire

Join Kay Crook, Chhaya Collective, for an energetic contemporary dance class, working with Chhaya’s unique style; blending technique exercises, jamming, dynamic stretch sequences, mindfulness, conditioning, floor drills, travelling and learning set phrases / repertoire

Join us for an evening with two of the UK's leading health experts, as they reveal the keys to a happier and healthier life. Dr Alan Desmond will take the stage alongside Dr. Gemma Newman, offering profound insights from Gemma's latest book, "Get Well, Stay Well: The Six Healing Habits You Need To Know."

These nights are the most popular nights we run. Unmitigated fun. Just dance or try your hand at a guest DJ slot. 3 Channels of music guaranteeing something for you in every moment. Funk, Soul, Classics, Northern Soul, Disco, Drum & Bass, 80s/90s Cheese, House. 

These nights are the most popular nights we run. Unmitigated fun. Just dance or try your hand at a guest DJ slot. 3 Channels of music guaranteeing something for you in every moment. Funk, Soul, Classics, Northern Soul, Disco, Drum & Bass, 80s/90s Cheese, House. 

These nights are the most popular nights we run. Unmitigated fun. Just dance or try your hand at a guest DJ slot. 3 Channels of music guaranteeing something for you in every moment. Funk, Soul, Classics, Northern Soul, Disco, Drum & Bass, 80s/90s Cheese, House. 

Don't miss this opportunity to embrace a more compassionate lifestyle while enjoying a mouthwatering Christmas feast. Join two of the UK's leading health experts and let them guide you towards a happier and healthier 2024!

7pm to 8 pm-Language Social :
Come and sit at one of several tables each devoted to a language and engage, speak, listen and grow in confidence in the process.

8pm to 9 pm: PER LA VITA Ensemble
Layers of Italian tones alternating with some Latin American rhythms, Tango, Gipsy and Jazzy influences. Made of guitar / accordion (Neil Rich), violin (Joel Segal), cajon (Rich Cook) and voice (Valentina Todino).

Vegetable soup and focaccia included in the price.

Workshop Overview:

Are you looking to enhance your overall health, fitness, and performance through optimized breathing techniques? Join us for a comprehensive one-day workshop on the "Human Performance" Program. This workshop is designed to empower participants with the knowledge and practical skills to improve their breathing, increase oxygen utilization, and achieve a range of physical and mental benefits.

Slow gentle movements sourced from yoga, functional fitness and pilates to support the post natal body.
Reclaim and rebuild from the inside out providing a strong and long lasting foundation for health.

Thula Mama is a harmony singing group for mothers and their new babies, drawing on songs and chants from around the globe for an uplifting experience in a friendly community of Mamas.
No particular singing ability or experience is necessary, and songs are passed on orally, so no need to read music.

December Supper Club is now up on my website.

Larger parties are welcome to book if you have a work Christmas do, or if you just fancy getting a bunch of friends together, come along!

These nights are the most popular nights we run. Unmitigated fun. Just dance or try your hand at a guest DJ slot. 3 Channels of music guaranteeing something for you in every moment. Funk, Soul, Classics, Northern Soul, Disco, Drum & Bass, 80s/90s Cheese, House.